Relaxing On a Fast-Moving Train

My husband will tell you that it is hard to be me. I tend to live life with a slow, constant trickle of worry that ebbs and flows depending on the health and happiness of my children and my patients. Going on vacation can sometimes be a challenge. Lying on a secluded beach, surrounded by warm sand and water certainly sounds dreamy, I know, but it can be hard to flip the switch in my brain to relaxation mode.